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The perfect way to get that stick back in your hands. Whether you haven’t picked up a stick since last spring, or you play on a tournament team and need to freshen up those skills, or you’ve never played before – this is the perfect opportunity for you!! We work on all of the skills needed to dominate your game! From key fundamentals, to ambidexterity to offensive and defensive play, we will get you ready for the season!
Individual Skill Development – ISD – We spend time on the individual skills of your game – Starting with our custom Stickworx program, we develop ambidexterity and possession control. We then move on to dodging and evasion skills – both within the 8M and open field and shooting at different shooting angles. Defensively, we focus on the key elements of footwork, body and stick position, open field and within the 12M.
Small Sided Gameplay – SSG – We then build upon individual skills to really engage concepts of the two girl game. We discuss various plays and teach the nuances of Give & Go’s, Pick & Rolls, X-Cuts and more. We also introduce off ball movement so players know exactly what to do when they don’t have the ball. Defensively, the focus is on communication and how to defend situations where the offense has more players then the defense.
Settled Offense and Defense Structures – Here we introduce base settled team offense and defensive play. How to engage, when to engage, how to execute in settled situations.
This class will help you as you play with the ball and without it!!
Millburn - Sports Academy - 68 Essex Street, Millburn NJ
December 2nd- March 3rd
Edison - Inman Sports Club - 990 Inman Avenue, Edison NJ
Clifton - Sports Domain Academy Bubble - 1075 US-46, Clifton NJ
Up to Grade 7 - 9-10AM
Grades 8-12 - 10-11AM
December 1st- March 2nd
Randolph - Kozaks Sports Center - 6 Middlebury Boulevard, Randolph NJ
December 2nd-February 24th
Manalapan - Sportika Sports- 150 Woodward Road, Manalapan NJ
Grades 8-12 - 10-11AM
December 1st-February 23rd